Moshe Berk; Voice Therapist

Movement classes for women ages 60 and over: The classes incorporate creative movement with music in a dynamic group, with attaining important movement skills for this age; Strengthening our bodies, increasing emotional, physical, and mental capacities in daily life: Balance, posture and weight shifting, Orientation in space, directions, transitions. Strengthening muscles, skeletal mobility, and movement capacities. Dancing with music and rhythm Group dynamics – relationships in movement. The classes are intended for young-spirited women, ages 60+. Basic movement capabilities are required. In accordance with Ministry of Health guidelines (green label). Teacher: Allison Tzaphira Stern, M.Dance from the Jerusalem Academy of Dance. *Tuesdays 10-11 AM* At Studio 6, Derech Beit Lehem 7, JLM For more Info: 058-4721257 [email protected]