Serena Personal Training

Mental Health Coaching Coaching people from chronic, unbearable, or paralyzing stress and overwhelmment to a place of serenity, clarity, and wellbeing. In person (Sharon region) or via video chat. Mental Health Support for New Moms Becoming a mother can be exciting and joyful, but it can also be overwhelming, confusing, and even scary. Having appropriate support can completely transform your experience. Sarah Schoenbrun, MSW, and Serenity Coaching present: Motherhood Thriving * Supporting your mental health and preventing postpartum depression * Building your confidence in your abilities as a mother Support in person (Sharon region) or over video chat, depending on client’s location Is this service for you? For a free phone consult, call Sarah at 058-7246362, or email [email protected]

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