Special Touch Zen Shiatsu Therapist In Jerusalem!

You are invited to attend a unique 2 hour Yoga Workshop in preparation for Yom Kippur: Monday, September 9th/ 4.00-6.00 PM Working with classic Yoga tools of posture, breathing, meditation, reflection/visualization and deep relaxation in a 3 part process: 1) Identifying and releasing any held emotions such as guilt, resentment, anger and grief. We will experience how what is being held in our bodies may be restricting our breath, vitality and life force. 2) A carefully sequenced practice of Asana (yoga poses) and Pranayama (breathing exercise) which will open us up (body-mind-soul) to a free flow of renewed energy – letting in more love, forgiveness and acceptance. 3) Finally, we will practice deep relaxation and visualization to integrate and assimilate the transformative process. Location: Asian Center at Chezkiyau Hamelech 17, Old Katamon. Cost : 100 NIS/ 50% discount for students who are registered for the year at Life Source Yoga. Beginners are Welcome! Please share this with others. www.lifesource-yoga.com Please contact me at: Phone: 054-314-6636 email: [email protected]

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